Effective 5-day email course for free!

Sign up now for a 5-day email course on overcoming fears and anxiety!

Free email course

A free email course will allow you to understand and tame your fears and concerns.

The course is based on the knowledge and experience of cognitive-behavioral psychotherapists and in a condensed and short way allows for effective psychoeducation of people struggling with fears and anxiety.

Every day you will receive one email that covers one, key element related to your anxiety and fears.

In addition, the course is enriched with daily homework, which allows you to check in practice how a given mechanism works and how it can be verified.

In order to enroll in a course, it is necessary to confirm the e-mail address registered for the course. This allows you to maintain security and guarantees that the course will go to people who are really interested in it.